My first beep test score for this year is 6.7. I feel that i did pretty well from where I left off at in June. I think I could have done a little better than I did.
My results for the other fitness tests!
Sit and Reach: 3
T Touch: 14.06
Body Bridge: 57.29
Jump: 205cm > 245cm
Balance: 15
what can you do to improve your beep test and/or the others?
ReplyDeleteI think it was pretty good score since that was our first beep test of the year.
ReplyDeleteKeep up with your beep test i think that is a good score for your first fitness and a good preference for your upcoming beep test.
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