Fitness of Nov.28

Today for fitness we did excercises from a video! The exercises were just based off yoga, but they were pretty hard. I realized that keeping something like a leg up from the back is really hard, but I tried my best. There we some thing I could still do though, and that was good. I really felt a burn in different parts of my body during different exercises. It felt really good afterwards though. My flexibility isn't perfect, but I think that it's pretty good. I enjoyed today's fitness activity because it was a bit different from most of the fitness activities.